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Creatine Powder - 317 g
  • Creatine Powder - 317 g
  • Creatine Powder - 317 g
  • Creatine Powder - 317 g
Creatine Powder - 317 g

OPTIMUM NUTRITION

8350123

Creatine Powder - 317 g

€28.99
VAT included
  • Creatine Powder - 317 g
  • Creatine Powder - 317 g
  • Creatine Powder - 317 g
Creatine Powder - 317 g
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boosting your performances during intense and repeated workouts.

BENEFITS

Increase physical performance

Contains 3g of creatine monohydrate per serving.

TECHNICAL INFORMATIONS

Usage Tips

Take after exercise to increase creatine stores in your muscles.

It is unflavoured and can be consumed either on its own or with your protein drink, juice or a smoothie.

Add 3.4 g (about 1 level teaspoon) to 240 ml of cold water and mix until the powder is dissolved. Recommended consumption: 1 serving per day.In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

Why take creatine?

Creatine increases your physical capabilities, particularly when doing sets of short, high-intensity exercises.

Consume when strength or power is your main training objective.

Nutritional values

Per 3.4 g serving
Creatine monohydrate 3.4 g
of which Creatine 3.0 g

NUTRITIONAL INFORMATION

nutritional information

Per 3.4 g serving Creatine monohydrate 3.4 g of which Creatine 3.0 g

Tips for storage and maintenance

Storage tips

Store in a cool, dry place. Close tightly after use.

Restrictions on use

Kidney or liver failure. Pregnant women. -16 years