The GOLD STANDARD 100% WHEY from Optimum Nutrition provides 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild the muscle fibres. Each tasty portion contains 24 g of high-quality whey protein to support muscle growth, and 5.5 g of natural BCAAs. And it only contains 1.4 g of fat, 0.7 g of sugar and 1.3 g of carbs!
Directions for use
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
Gold Standard 100% Whey is a source of quickly digestible protein, best consumed on an empty stomach in the morning and/or during the 30 minutes before or after a training session.
HOW TO PREPARE YOUR GOLD STANDARD WHEY
Add 31 g (about 1 heaped tablespoon) to 180-240 ml of cold water and mix, shake or stir until the powder is completely dissolved.
Tips for storage and maintenance
Store in a cool, dry place.
Restrictions on use
Kidney or liver failure. Pregnant women. Children under 14