DECATHLON
Ref.
8561905
2882495
ENERGY GEL + COLA 1 X 32 G
€1.69
VAT included
Store Availability
Store availability
Our team of passionate triathletes developed this gel to help you refuel during workouts lasting more than 3 hours.
BENEFITS
Caloric intake
Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).
Easy to transport
You will be able to store them very easily and fold them up once empty.
Easy to open/close
Opening designed to produce only one piece of waste.
Antioxidant
Vitamin E and zinc help protect cells from oxidative stress
Boosts energy production
Vitamin B1 helps normal energy metabolism.
Fatigue relief
Vitamins B6 and B12 help reduce fatigue.
Composition
Contains 240 mg of BCAAs (essential amino acids) and 20 mg of caffeine.TECHNICAL INFORMATIONS
A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS
Designed for endurance workouts lasting over 3 hours, this gel really does its job for your long sessions or competitions (trail runs, triathlons, cyclothons or marathons).
This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.
This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.
WHEN SHOULD I TAKE MY ENERGY GEL+?
In order to compensate energy loss during a workout, we recommend that you start by taking Energy Gels (containing neither caffeine or BCAA). After about 3/4 of the competition, use Energy Gels+ (every 45 minutes to 1 hour, and 1 at the end of the race). During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.
WHAT SHOULD I TAKE IN ADDITION TO MY ENERGY GEL+?
Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 32 g gel, there are 22 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend the HYDROGEL+, which is more liquid and contains sodium (the mineral most lost in sweat).
Tips for storage and maintenance
Storage tips
It's recommended to store your gel in a cool, dry place.
Restrictions on use
Take 4 Energy Gel+ maximum per day.
TESTS AND WARRANTY
Test product
The energy gels range has been developed in the Aptonia design laboratory.
30 testers (perhaps including you) were invited to taste each flavour during workout... So if this gel is available, it's because you loved it!