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Fitness Water Ball 2 kg - Pink
€24.99
€12.99
The lowest price in the 30 days before the discount was €24.99
VAT included
Store Availability
Store availability
We've designed this water ball so you can diversify your strength training sessions, at home, at the gym or wherever!
BENEFITS
Compact design
Compact: store it easily and take it everywhere with you!
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Ecodesign
Product that has reduced its impact by 10% through eco-design actions.
Durability
The surface was specially designed to withstand wear.
Muscular workout
Promotes greater muscular work thanks to the movement of the water.TECHNICAL INFORMATIONS
Improve your exercise results by using our water ball!
The ball allows you to amplify your muscular work. As evidence to support this, we asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. Here are the average results obtained comparing the 2 products: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes. Impressive, isn't it?
WHICH WEIGHT SHOULD YOU CHOOSE?
We recommend choosing the weight of your ball based on the muscle group you want to work. Lower body muscles are stronger than those of the upper body, so you can use a heavier ball for squats or lunges (from 1 kg). !
3 good reasons to include a ball in your fitness session
1. A ball is a versatile accessory you can use to do many exercises and boost the intensity of your workouts. 2. It's also a great alternative to using weights. You can do exercises such as throws and floor taps, or static exercises such as sitting twists. 3. The round shape can also help you work on your coordination, balance and core strength - use the ball to do mountain climbers with your hands on the ball.
So, what are you waiting for? Give it a try!
OUR ADVICE
We love doing exercises with a partner: for example, you can do a squat and throw the ball to your partner as you come up, and then they do the same!
I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?
We've got loads of ideas for you!
As well as coaching videos available on our channel, why not check out this link:
https://decathlon-11.bluebite.io/825746e7-ac6f-4ff9-b550-ccfe24ebeee0
As well as coaching videos available on our channel, why not check out this link:
https://decathlon-11.bluebite.io/825746e7-ac6f-4ff9-b550-ccfe24ebeee0
Tips for storage and maintenance
DRYING IN A TUMBLE DRYER POSSIBLE. NORMAL TEMPERATURE, MAXIMUM EXHAUST AIR TEMPERATURE OF THE DRUM 80°C.
MAXIMUM WASH TEMPERATURE OF 30°C. VERY MODERATE TREATMENT.
IRON AT A MAXIMUM SOLEPLATE TEMPERATURE OF 150°C.
MAXIMUM WASH TEMPERATURE 70°C. NORMAL TREATMENT.
IRONING AT A MAXIMUM IRON SOLEPLATE TEMPERATURE OF 200°C.
Storage tips
We do not recommend storing the product on a varnished or waxed surface. <br />
We advise cleaning the ball with a damp cloth.
Restrictions on use
Do not throw the ball forcefully to the ground or against a wall.
TESTS AND WARRANTY
Test product
We perform numerous tests to make sure this ball does what we want. You should also know that it was made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"Great value for money for this fluid ball. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, fluid ball user.