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DOMYOS

Straight Weight Training Bar 175 cm, Diameter 28 mm

4.8 out of 5 stars From 98 reviews
98 reviews

Are you looking for a metal bar that doesn't slip? Go for this 175 cm weight training bar. Its ridges give you a good grip during your sessions.

With a load capacity of 160 kg, this 175 cm straight weight bar, with a diameter of 28 mm, features grooves for an effective grip. It allows you to vary your exercises whilst ensuring durability.

ID 8901942

Current price €34.99
VAT included

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Design benefits

  • versatility

    Strengthen your entire body with a variety of different movements.

  • abrasion resistance

    Can lift a heavy weight on the bar.

  • muscular workout

    Work on the upper and lower body.

  • grip

    Knurled handles for better grip.

  • Features

    Design details

    Dimensions of the 1.75 m weight training bar

    Length: 175 cm, height and width: 28 mm, handle length: 25 cm
    Length between stops: 1.2 m.

    How should a weight training bar be stored?

    If you don't wear gloves, we advise wiping your bar with a damp cloth after your sets.Choose a dry place to store it, as humidity is not good for the bar.
    If you don't already have one, take a look at our storage rack (item code: 8788246) for your bars and weights.

    Is it absolutely necessary to have a bar to do weight training?

    A weight training bar will allow you to perform a variety of exercises and to load enough to keep progressing.In particular, you can work the following muscle groups:
    Legs: squat (bar at the neck or clavicle), Romanian deadlift,
    Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)
    Pecs: all variations of bench press (flat, inclined, declined)
    Shoulders: military press and rowing

    Here are some exercise ideas from our coach.

    - Muscle building:
    - Bent-Arm Rowing 4 x 8-12 repetitions
    - Incline press 4 x 8-12 repetitions

    Toning
    - Military bench press 4 x 12-15 repetitions

    Make sure you start at the low end of the repetition range.Increase by one rep each week until you reach the higher number. Once you've reached that target, you can increase the load and start again at the low end.

  • Usage & care

    Warranty

    5 Years

    Care Instructions

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    Composition

    Main fabric: 100.0% Steel