Why choose this push up board ?
Rediscover press ups and turn your workouts into a fun experience with this innovative and versatile board! Its two ergonomic handles and intuitive positioning system allow you to vary your movements for a complete upper body workout. Practical for everyday use, this foldable push up board is easy to carry with its built-in handle and can be stored in a flash. Stable and sturdy, it provides a secure support to help you progress, whatever your level.
Which muscles do you work?
With this multifunctional push up board, you can target each muscle group precisely thanks to the intuitive colour-coded system:
- White position: strengthen your shoulders
- Yellow position: sculpt your pecs
- Blue position: muscle your triceps
- Red position: develop your back muscles (latissimus dorsi)
One piece of equipment for a complete and personalised workout that adapts to all your weight training goals!
How to use the board
Get the most out of your push up board in a few simple steps:
- Follow the intuitive colour code for each handle to target specific muscle groups.
- Maintain an aligned posture during the exercise for optimal results.
- Observe the maximum weight limit of 130 kg to ensure your safety and the durability of your equipment.
Accessories to make your workout complete
Maximise your results by combining your push up board with these accessories:
- 15-25-35 kg Resistance band kit (item 8966621): add intensity and vary your exercises for continuous progress.
- Door Pull-Up Bar (item 8938852): enhance your workout with pull-up exercises for a full upper body workout.
- JR 500 Rubber skipping rope (item 8828273): incorporate cardio exercises between your push-up sets.
What are the board's dimensions?
Board - unfolded:
- Width: 25 cm
- length: 37 cm
- Height: 2 cm
Board - Folded:
- Width: 25 cm
- length: 76 cm
- Height: 4 cm
Handles:
- Width: 7.5 cm
- length: 17 cm
- Height: 10 cm
Freeletics: inspired workouts
Freeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.
