A comfortable, screen-free design
Keep track of key data relating to your health and physical activity with this discreet, screenless tracker. You can also enjoy maximum comfort all day long thanks to its fabric strap.
Advanced sleep tracking
Get a comprehensive analysis of your sleep: sleep score, sleep stages, naps, HRV status and skin temperature. The sleep alignment feature helps you stay in tune with your circadian rhythm so you can recover more effectively.
Continuous health and well-being
Keep an eye on your key body metrics. Track your energy levels (Body Battery™), stress levels and SpO2. The health status feature alerts you when your metrics deviate from your usual values.
Women’s health monitoring
Tailored support for monitoring your menstrual cycle or pregnancy. Night-time skin temperature analysis helps refine period predictions and provides retrospective ovulation estimates.
Integrated sports and automatic detection
Access over 80 sports profiles. The wristband automatically detects and categorises activities such as walking or running, whilst improving its accuracy over time via the Garmin Connect app.
Training readiness and performance
Check your training readiness score every morning to find out whether you should push yourself or recover. Track your progress using your training status, VO2 max and training load.
Connected GPS
Connect your wristband to your smartphone’s GPS to track your outdoor activities (walking, running, cycling) accurately. View your distance, pace and routes in real time.
Routine monitoring and daily activity tracking
Track your daily steps, calories burned and weight. You can also track your habits (caffeine and alcohol consumption) to view reports on their direct impact on your health.
Synchronization and the GARMIN ecosystem
Find all your health data in the Garmin Connect app and switch easily between Garmin devices. The optional Garmin Connect+ subscription unlocks AI coaching (Garmin Active Intelligence™), nutrition tracking and Garmin Coach programmes.
