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DOMYOS

Rubber Disc Weight with Handles 1 Inch / 28mm 5 kg, Partly Recycled Cast Iron

4.8 out of 5 stars From 465 reviews
465 reviews

Choose a 5 kg weight training disc for a 1 inch / 28 mm bar that's versatile thanks to its handles. You can use it with or without a bar! Sold individually.

This 5 kg cast iron weight plate is rubber-coated to protect your floors. Its handles allow it to be used with or without a 28 mm bar. Sold individually for cross training.

ID 8388696

Current price €19.99
VAT included
Color: Black

SIZE: 5kg

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Design benefits

  • ease of use

    Discs are easy to slip on/off using the stainless steel collar (1 inch diameter)

  • versatility

    Ergonomic handles turn your disc into a dumbbell so you can do more exercises

  • ergonomic grip

    Ergonomic handles make gripping the disc easier.

  • robustness

    Cast iron weight with an ultra-durable rubber coating. 2-year warranty

  • impact resistance

    The rubber coating protects your floors and reduces noise.

  • Features

    Design details

    Dimensions of the 5 kg weight

    5 kg cast iron weight with rubber coating:
    - Thickness: 32 mm
    - Interior diameter: 1 inch / 28 mm
    - External diameter: 252 mm

    Our cast iron plates are made from at least 80% recycled cast iron

    Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.

    Why choose weights with a rubber coating?

    The rubber coating on this weight cushions impacts and protects your floors.
    Thanks to their ergonomic handle, you'll be able to use them with or without a bar! Ideal for cross training.
    They are compatible with all our 28 mm diameter bars and easy to install thanks to their stainless steel collar.

    How to find compatible bars

    These weights are not compatible with Olympic bars (which have a diameter of 50 mm), but rather with 28 mm bars, including the following:
    - 1.2 metre straight bar (ref.: 8289897)
    - 1.2 metre curl bar (ref.: 8484124)
    - 86 cm triceps bar (ref.: 8484125)
    - 35 cm short bar (ref.: 1041986)
    - 45 cm threaded bar (ref.: 8766096)
    - 1.55 m straight bar (ref.: 8289896)
    - 2 m straight bar (ref.: 8289900)

    Weights, bar, and disc collar: the essential trio

    To train safely, you'll need a pair of disc collars (ref: 8574652). They hold the weights in place on the bar.
    Do not exceed 15 kg of weight with the Smart Disc Collars if using the bar vertically.

    Our tips for storing your rubber-coated weight

    This weight training disc is made of cast iron coated in rubber. However, it does not like moisture and may rust if exposed. That is why you shouldn't store this weight outdoors or in a damp place.
    You can clean the rubber coating with a cloth to remove dust and store it on a wall-mounted weight holder (ref: 8796727) or on the bottom of a piece of furniture.

    Use your 5 kg weight in a workout designed by our coach

    Pecs workout focusing on building muscle mass:
    Short recovery time
    - Bench press with bar 4×6-8 reps
    - Incline bench press with dumbbells 3×8-10 reps
    - Dumbbell fly 3×8-12 reps
    - Press-ups 3x as many reps as possible

    If you go beyond 15 reps for press-ups, you can use a weighted gilet or elastic band to add difficulty.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Do not store in a damp place or outdoors to avoid corrosion.

  • Specifications

    Composition

    Frame: 100.0% Iron;Outcover: 100.0% Butadiene Rubber

  • Testing

    Test product

    By our Domyos Club certified coaches

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Metal

    Recycled cast iron

    Product made from 85% recycled cast iron

    Read more

    From extraction to production, metal has a high environmental footprint. To help reduce it, we use recycled metal in this product — sourced from recovered scrap, sorted, shredded, and melted down in electric furnaces, which are far less energy-intensive than traditional coal-fired blast furnaces. The result: the same performance as virgin metal, with a lower environmental impact: – 40% less energy used – 19% fewer CO2eq emissions – and fewer raw materials extracted