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DECATHLON

Caffeine energy hydrogel (over 3 hours) cola, x4

4.6 out of 5 stars From 403 reviews
403 reviews

Our team of athletes developed this liquid gel to give you an energy boost during effort lasting more than 3 hours.

Do you find it difficult to eat while exercising? This 4 x 53 ml energy hydrogel, with its liquid texture, is easily absorbed and helps reduce fatigue during sessions lasting more than 3 hours.

ID 8612646

Current price €6.99
VAT included
Flavor: Cola

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Design benefits

  • energy values

    Each gel provides 95 kcal and 23 g of carbohydrates (maltodextrin, sugar).

  • easy opening / closing

    Easy to open and designed to end up as a single item of waste.

  • reduces fatigue

    Vitamins B6, B9 and C help reduce fatigue.

  • composition

    Contains 92 mg of sodium and 80 mg of caffeine.

  • Features

    Design details

    A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS

    Designed for endurance efforts where you experience a dry, sugar-saturated mouth, this gel does its job very well during your long trails, triathlons, or marathons.
    It provides energy, but with a low level of sweetness thanks to the maltodextrin. The taste is subtle.

    WHEN SHOULD I TAKE MY CAFFEINE-ENRICHED HYDROGEL?

    Take a cola-flavored Hydro gel + as soon as you feel a decrease in alertness or a sensation of fatigue, preferably halfway through your workout (as it takes 60 to 90 minutes to ensure caffeine is optimally absorbed by the body). Unlike traditional gels, there is no need to drink water to absorb the gel. Very convenient if you don't have water readily available!

    WHAT IS THE PURPOSE OF CAFFEINE?

    Caffeine helps to increase alertness and reduce the perception of effort difficulty and pain. It will thus help to improve your performance. Caffeine leaves a bitter taste (like coffee), which may make you feel the need to rinse your mouth afterwards. If you dislike bitterness, this product is not for you.

    WHAT SHOULD I TAKE IN ADDITION TO MY GEL?

    60 g of carbohydrates (=sugar) per hour of sport: this is what nutritionists recommend for workouts lasting more than 3 hours. This 53ml gel contains 23g of carbohydrates, including 8.4g of simple sugars. We therefore recommend consuming 500 ml of isotonic drink per hour in addition to the gel. No drink-carrying solution? You can consume this gel on its own, alternating with the caffeine-free peach flavour, at a rate of 2 to 3 gels per hour.

    ORIGIN AND REGULATION - LET US TELL YOU MORE.

    These gels are made in France.
    What about anti-doping rules? The product complies with the AFNOR NF V94-001 anti-doping standard at the time of the batch manufacturing.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    We recommend keeping this gel in a cool, dry place.

    Usage precautions

    Consume no more than one 53ml gel per day.

  • Specifications

    Composition

    A dietary supplement in gel form, containing carbohydrates, caffeine, vitamins and minerals for sports users.A source of vitamins: thiamine (B1), B6, niacin (B3) and zinc.Cola flavour.;Water, wheat maltodextrin (27%), sugar (12%), sodium citrate (0.70%), acidity regulator (malic acid), natural flavouring, vitamins [nicotinamide (B3), pyridoxine hydrochloride (B6), and thiamine mononitrate (B1)], caffeine (0.13%), preservative (potassium sorbate), zinc bisglycinate. ;May contain traces of: GLUTEN, EGG, SULPHITES, FISH, CELERY, NUTS, MUSTARD.

    Nutritional Information

    Nutritional values: 100 ml| 53 ml (=1 energy gel)
    Energy value: 765 kJ – 180 kcal | 408 kJ – 96 kcal
    Fat: 0 g | 0 g
    of which saturated fatty acids: 0 g | 0 g
    Carbohydrate: 45 g | 24 g
    of which sugars: 15 g | 8.1 g
    Proteins: <0.5g | <0.5g
    Salt: 0.49 g | 0.26 g
    Vitamin B1: 0.34mg (31%)* | 0.18mg (16%)*
    Vitamin B3: 5.1mg (32%)* | 2.7mg (17%)*
    Vitamin B6: 0.49mg (35%)* | 0.26mg (19%)*

    Sodium: 174 mg | 92 mg
    Zinc: 2.8 mg (28%)* | 1.5 mg (15%)*
    Caffeine: 151 mg | 80 mg
    *% of reference daily intake

  • Testing

    Test product

    The range of energy gels was developed in our Decathlon Nutrition design lab. 50 Testers (perhaps including you) were invited to taste each flavour during exercise... So, the only reason why this gel is available is because you loved it!