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CORENGTH

Ab Mat for Sit-Ups and HSPU

4.6 out of 5 stars From 134 reviews
134 reviews

Introducing the grippy ab mat that increases your abdominal work by 4.5% during crunches (in comparison to crunches without a mat) and protects your back!

This non-slip cushion provides grip and protects your back during abdominal exercises and increases muscle engagement by 4.5% during crunches. Also serves as a support for your handstand push-ups.

ID 8676194

Current price €19.99
VAT included
Color: Black

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Design benefits

  • anatomic design

    Anatomical data was consulted for this mat to follow the back lumbar curvature.

  • muscular workout

    Muscular core work increased by 4.5% for crunches with the Ab Mat.

  • Features

    Design details

    Ab Mat weight and dimensions

    - Length: 36.1 cm
    - Width: 28.2 cm
    - Height: 5 cm at the highest point
    - Weight: 476 g

    How the ab mat works

    We often arch our backs too much during abs exercises, particularly when raising up or lowering to the floor.
    This mat has an ergonomic design and is made from comfortable material to help avoid these kinds of problems.
    Slip this ab mat under your lower back to provide the support you need during workouts and target even more abdominal muscles during crunches!

    The ab mat is also comfortable for core work!

    If you experience elbow or forearm pain during core work, this accessory can be used as a stable cushion under your forearms. You will feel the difference straight away as the Ab Mat is made from comfortable compact foam.
    You'll be able to train longer for a more effective workout.

    Using the ab mat during handstand push-ups

    Position the ab mat under your head to protect your head and neck during handstand push-ups.

    Our coach created a core workout with this mat just for you

    Core workout
    3 to 5 rounds of the following circuit, 1 to 2 minutes of rest between each round.
    Beginner: 20 seconds work, 40 seconds rest
    Intermediate: 30 seconds work, 30 seconds rest
    Experienced: 40 seconds work, 20 seconds rest
    Once you finish the first exercise, rest and then continue on to the second etc
    - Right side plank
    - Crunch sit up
    - Left side plank
    - Mountain climbers

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Indoors.

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    Composition

    Main part: 100.0% Foamed Polyurethane

  • Testing

    Agree by

    Sportslab (R&D lab)