Skip to main content
🚚✨ Free delivery on standard orders (up to 29kg) over €100! 🎉

DOMYOS

Cross Training Hole-Free Hand Grip

4.0 out of 5 stars From 187 reviews
187 reviews

Thanks to their grip on the bars, these hand grips are essential for dynamic movements in bodybuilding or cross-training.

These hole-free hand grips make it easy to perform a sequence without having to take them off, saving time during WODs. They ensure a firm grip on the bars and are durable in the face of friction.

ID 8796825

Current price €14.99
VAT included
Color: Black

  • Pick up at Decathlon

    Loading...

  • Pick up near you

    Loading...

  • Home Delivery

    Loading...

Design benefits

  • versatility

    Allows any movement to be performed without having to remove them.

  • abrasion resistance

    Highly robust component over time.

  • grip

    Improves your grip on the bar.

  • Features

    Design details

    Hand grip dimensions


    Size 1:
    - Length 17 cm
    - Width 8 cm
    - Adjustable wrist size from 15 to 20 cm
    - Thickness: 1.9 mm

    Size 2:
    - Length 20 cm
    - Width 9 cm
    - Adjustable wrist size from 17 to 23 cm
    - Thickness: 1.9 mm

    Why use hand grips for cross training?

    During WODs involving suspended gymnastic movements, we strongly recommend that you use hand grips to avoid injuring your hands. This is particularly true if you frequently do exercises such as Bar Muscle-Ups, T2B, Chest-to-bar or Pull-ups, for example!

    Improve your grip even further

    We recommend applying magnesium carbonate powder to the hand grips before each use to enhance your grip on the bar.

    How do you choose your hand grips?

    Measure the length of your palm (from the base of your wrist to the base of your middle finger).Choose size 1 if it's less than 10 cm, and size 2 if it's more than 10 cm.

    How do you look after your hand grips?

    Hand grips can be washed regularly:
    - Apply a little black soap and rub gently.
    - Leave them to soak in warm water.
    - Then leave them to dry.
    Now you're ready to get your WOD back on track.

    Did you know? What are the differences between hand grips with holes and those without?

    Hole-free hand grips, unlike those with holes, are easier to remove. This is particularly important if you want to switch between exercises quickly!

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store hand grips indoors in a dry place.

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    Composition

    Main fabric: 50.0% Polyamide, 50.0% Polyurethane;Webbing: 100.0% Polypropylene;Buckles: 100.0% Polyoxymethylene;Hook and loop tab: 100.0% Polyamide