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DOMYOS

Fitness 2 x 2 kg Wrist and Ankle Weights

4.5 out of 5 stars.
331 reviews

A set of two 2 kg wrist and ankle weights that are perfect for energising your muscle strengthening or Pilates sessions. Also available in 0.5 kg and 1 kg.

Ultimate comfort and the perfect fit! Our weights and their ergonomic rip-tabs hug your wrists and ankles like a second skin. Move freely, tone effectively!

ID 8859139

€19.99
VAT included
Color: Black

  • Pick up at Decathlon

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  • Features

    Design benefits

    • versatility

      Wrists, ankles or both. It's up to you!

    • adjustable

      Custom comfort! The rip-tab perfectly hugs your wrists and ankles

    Design details

    Why use wrist and ankle weights?

    These wrist and ankle weights intensify your strength sessions. Strength, endurance, tone: the winning trio at your fingertips (and toe-tips)!
    And as a bonus, they'll boost your balance and coordination by engaging your core. Whether you're a novice or a pro, you can personalise your fitness challenge. Want visible results? A more effective workout? These little weights make all the difference. Give them a go and discover a new dimension to your physical potential!

    What makes these weights so comfortable?

    Their secret? An ingenious design that makes them almost imperceptible during your workouts. With their ergonomic shape and adjustable rip-tabs, they fit perfectly around your joints. The result? Complete freedom of movement, with no discomfort at all. Whether you're jumping or dancing, these weights won't budge. So you can tone your muscles with complete peace of mind.

    How should you use these weights?

    Maximise your results safely:
    - Always start with a warm-up to get your muscles and joints ready. That's the key to avoiding injury.
    - Next, attach your weights securely but not too tightly. They need to stay in place without hampering your movements. - Listen to your body: adjust or remove the weights the instant you feel any discomfort. Remember that form is more important than resistance.
    - For the perfect finish, have a nice stretch.

    What exercises can you do with these 2 kg weights?

    Transform your routine with these 2 kg weights! Legs: side elevations and front extensions to tone up those muscles. Upper body: crunches for washboard abs and arm extensions for pumped guns. These versatile weights intensify every movement for rapidly visible results.

    Can you run with these weights?

    These weights are the perfect training buddy for your everyday strength workouts. But be careful: it's best not to run or walk with these weights. According to physios, your joints aren't designed for the excess load when you're moving.

    Are there any other weights to mix things up?

    To mix up the intensity, you could try:
    - the 2 x 0.5 kg wrist and ankle weights (ref 8358970)
    - the 2 x 1 kg wrist and ankle weights (ref 8358972)

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    Composition

    Filling: 100.0% Iron;Inner fabric: 12.0% Elastane, 88.0% Polyester;Main fabric: 100.0% Polyester

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 19% compared to the previous or similar product

    Read more

    Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.