Skip to main content
🎉 Now Open in San Gorg! Click here for store hours and directions.

DOMYOS

1 kg Medicine Ball

5.0 out of 5 stars.
1 reviews

Get started with the basics of strength training with this 1 kg Medicine ball. Work on your coordination and technique gently before progressing.

"
This 1 kg medicine ball is lightweight and easy to grip.Perfect for starting abs, rotations and coordination exercises at home. Learn the technique gently. Start with confidence!"

ID 8946077

€17.99
VAT included
Color: Grey

SIZE: 1kg

  • Pick up at Decathlon

    Loading...

  • Pick up near you

    Loading...

  • Home Delivery

    Loading...

  • Features

    Design benefits

    • versatility

      A single accessory for multiple exercises while standing, sitting or lying down.

    • robustness

      Durable surface designed to last.

    Design details

    A range of medicine balls to suit your goals.

    Want to ease back into exercise and learn the right movements? Go for the 2 kg ball, which lets you focus on technique. Want to strengthen your core and tone your shoulders? The 3 kg and 4 kg balls are perfect for targeting your abdominal muscles and upper body.Intense strength training for your legs and glutes?The 5 kg ball really challenges your squats and lunges for visible results.Align your choice with your current goals and progress effectively towards results.

    How to choose the right medicine ball

    The size remains the same across the range, with a diametre of 22.5 cm for a comfortable grip. Only the weight changes depending on your level. Our advice for choosing with confidence? Visit a store and try out the different sizes. You'll know immediately which one is right for you by holding it, lifting it and simulating a few movements. The right weight is the one that requires effort without compromising your technique.

    Why choose this 1 kg medicine ball?

    Ideal for introducing you to strength training without fear! Its soft polyurethane surface ensures an easy and comfortable grip, right from your very first sessions.Its ultra-stable weighting ensures that the weight remains perfectly balanced during all your exercises. Lightweight, stable and durable, this medicine ball will become your ally as you confidently begin your strength training routine.

    What can you do with a 1 kg medicine ball?

    This ultra-lightweight medicine ball allows you to learn the technique first and foremost. It familiarises you with the basic movements: holding the weight in front of you in a squat, making gentle rotations of the torso, or lifts above the head.Its round shape gradually develops your coordination and stability. Explore simple abdominal movements, gentle lunges or lateral lifts.A reassuring and easy-to-handle tool to help you start your training with confidence.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store in a dry place away from sunlight.

  • Specifications

    Composition

    Main filling: 100.0% Polyurethane;Cover: 62.0% Polyurethane, 38.0% Polyester

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 13% compared to the previous or similar product

    Read more

    Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.