A comfortable, screen-free design
Keep track of key data relating to your health and physical activity with this discreet, screenless tracker. You can also enjoy maximum comfort all day long thanks to its fabric strap.
Advanced sleep tracking
Get a comprehensive analysis of your rest: sleep score, sleep stages, naps, HRV status and skin temperature. The sleep alignment feature helps you stay in tune with your circadian rhythm so you can recover more effectively.
Continuous health and wellbeing
Keep an eye on your body’s key vital signs. Track your energy levels (Body Battery™), stress levels and SpO2. The health status feature alerts you when your metrics deviate from your usual values.
Women’s health monitoring
Tailored support for monitoring your menstrual cycle or pregnancy. Analysing skin temperature at night helps to refine period predictions and provide retrospective estimates of ovulation.
Built-in sports modes and automatic detection
Access over 80 sports profiles. The wristband automatically detects and categorises activities such as walking or running, whilst improving its precision over time via the Garmin Connect app.
Pre-training preparation and performance
Check your training readiness score every morning to find out whether you should push yourself or take it easy. Track your progress using your training status, VO2 max and training load management.
Connected GPS
Connect your wristband to your smartphone’s GPS to track your outdoor activities (walking, running, cycling) accurately. View your distance, pace and routes in real time.
Routine monitoring and daily activities
Track your daily steps, calories burnt and weight. You can also track your habits (caffeine and alcohol consumption) to view reports on their direct impact on your health.
Synchronisation and the GARMIN ecosystem
Find all your health data in the Garmin Connect app and switch easily between Garmin devices. The optional Garmin Connect+ subscription unlocks AI coaching (Garmin Active Intelligence™), nutrition tracking and Garmin Coach programmes.
