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OPTIMUM NUTRITION Ref. 8337790 732899

Serious Mass Vanilla 2.7 kg

€41.99
VAT included
  • Serious Mass Vanilla 2.7 kg
  • Serious Mass Vanilla 2.7 kg
  • Serious Mass Vanilla 2.7 kg
Flavor: Vanilla
  • Serious Mass Vanilla 2.7 kg
Not available online

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Designed for gaining muscle mass and building strength High in complex carbohydrates, a mix of high-quality protein

BENEFITS

Caloric intake

1268 kcal / serving

Vitamin and mineral content

Blend of 25 vitamins and minerals

Muscle development and care

Proteins help maintain and develop muscle mass.

Increase physical performance

3 g of creatine monohydrate per serving

TECHNICAL INFORMATIONS

Key ingredients

1263 kcal per serving to increase caloric intake

50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass

251 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply

3 g of creatine monohydrate: improving physical abilities

Blend of 25 vitamins and minerals

Why the Serious Mass?

Supports the growth of muscle mass and recovery after exercise.

Perfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.

Also ideal for those with a fast-paced lifestyle.

Enriched with creatine to improve physical abilities.

Usage Tips

Pour 334 g (~ 2 heaping spoonfuls) in a mixer with 710 mL of water. Blend for 30-45 seconds.

In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

Take between meals, before training and/or before bed.

Nutritional values

Nutrition Table: FOR 100 g | PER 334 g PORTION

Energy: 380 kcal | 1268 kcal

Energy: 1589 kJ | 5305 kJ

Fat: 1.4g | 5.6g

of which saturates: 0.4g | 1.7 g

Glucides: 77 g | 256 g

of which sugar: 7.8g | 26g

Proteins: 15 g | 50 g

Salt: 0.48 g | 1.59 g

Vitamins and minerals 1/3

Vitamin A: 192 µg (24%) */ 640 µg (80%)*

Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*

Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*

Vitamin K: 22 µg (30%) */ 75 µg (100%)*

Vitamin C: 18 mg (24%) */ 60 mg (80%)*

Thiamin: 0.26 mg (24%) */ 0.86 mg (81%)*

Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*

Niacin: 3.8 mg (24%) */ 13 mg (81%)*

Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*

Folic Acid: 45 µg (23%) */ 150 µg (75%)*

Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*

Vitamins and minerals 2/3

Biotin: 11 µg (22%) */ 37 µg (75%)*

Pantothenic Acid: 1.4 mg (22%) */ 4.5 mg (75%)*

Calcium: 180 mg (22%) */ 600 mg (75%)*

Phosphorous : 157 mg (23%) */ 525 mg (76%)*

Magnesium: 84 mg (23%) */ 282 mg (76%)*

Iron: 4.2 mg (39%) */ 14 mg (129%)*

Zinc: 3 mg (32%) */ 10 mg (106%)*

Copper: 0.3 mg (41%) */ 1 mg (136%)*

Manganese: 0.60 mg (30%) */ 2 mg (100%)*

Fluoride: 1 mg (30%) */ 3.5 mg (100%)*

Selenium: 16 µg (30%) */ 55 µg (101%)*

Chromium: 12 µg (34%) */ 40 µg (114%)*

Vitamins and minerals 3/3

Molybdenum: 15 µg (34%) */ 50 µg (114%)*

Iodine: 44.9 µg (30%) */ 150 µg (100%)*



* Reference intake

NUTRITIONAL INFORMATION

nutritional information

For 100g / For a 334g serving
Energy value: 1589 kJ - 380 kcal / 5305 kJ - 1268 kcal
Fats: 1.4 g / 4.6 g
Of which saturates: 0.5 g / 1.7 g
Carbohydrates: 77 g / 256g
of which sugar: 7.8 g / 26 g
Protein: 15 g / 50g
Salt: 0.48 g / 1.59 g
Creatine: 0.9 g / 3 g

Tips for storage and maintenance

Storage tips

Store in a cool, dry place.Close tightly after use.

Restrictions on use

Kidney or liver failure. Pregnant women. Children under 14.