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DOMYOS

4 kg Rubber Medicine Ball - Sepia

4.8 out of 5 stars From 267 reviews
267 reviews

Do you want to develop your power or muscular endurance? These medicine balls can be used for a wide range of exercises to help you do exactly that!

These 1, 2, 3, 4 and 5 kg medicine balls are robust and designed for dynamic and functional workouts. The rubber coating makes them easy to grip.

€28.99
VAT included
Color:

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Design benefits

  • versatility

    An accessory to do various standing or seated exercises for a full-body workout!

  • ergonomic grip

    Rubber to help you grip the ball

  • robustness

    The surface was specially designed to withstand wear.

  • Features

    Design details

    What sizes are these medicine balls?

    Our medicine ball is available in 5 weights/sizes:
    - 1 kg, 19.5 cm diameter
    - 2 kg, 22 cm diameter
    - 3 kg, 22 cm diameter
    - 4 kg, 24 cm diameter
    - 5 kg, 24 cm diameter

    Why use this medicine ball for your workouts?

    This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists.

    Its round shape is great for training your coordination, balance and core!

    Which exercises can you do with the medicine ball?

    With a medicine ball, you can do:
    - Russian twists
    - planks with your hands on the ball
    - deadlifts
    - mountain climbers with your hands on the ball
    - burpees
    - and more

    Which medicine ball for which purpose?

    The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg.

    For more intense physical conditioning, opt for a heavier weight:
    - choose the 5 kg medicine ball for lower-body exercises such as lunges and squats.
    - to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.

    How should you store and maintain the medicine ball?

    After each workout, wipe your medicine ball with a damp cloth.

    Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store your medicine ball indoors, in a clean, dry place. Do not store near a heat source such as a radiator, heated floor, sunny window, lacquered surface, etc.

    Usage precautions

    We do not recommend throwing the ball forcefully.

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Testing

    Test product

    To ensure the quality of our medicine ball, we run a battery of tests on it. You should also know that it was made with materials certified to be free of harmful substances.

    Agree by

    "This medicine ball is great value for money. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, a medicine ball user.